Month: August 2021

HIIT workout pool

Winter may be approaching, but indoor pools are a great way to get a high-intensity workout without all the shock. The best part is that you don’t have to be someone who can swim all styles fluently (you need to know how to swim well enough not to create a dangerous situation for you in […]

Tips for moving to another country

MAKE SURE – Moving can be extremely stressful, make sure it’s the right move for you before you leave. If possible, visit the country before making a decision, do not trust the impressions of other people. Ask yourself if the new culture will really follow you (and your family). BE PREPARED – … for everything […]

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