Aerobic Workouts: Steps to Ensure a Safe Yet Effective Workout to Prevent Injuries
Aerobics are fantastic exercises to get your body sweating and your heart racing. Aerobic exercises can be used successfully to lose weight, increase endurance, and maintain a healthy heart. However, there is also a downside to aerobic exercise for people. If you are not careful, you could injure yourself while doing your aerobic exercises. Therefore, […]
Freelance Writers: How To Build A Niche With No Experience And Make It Profitable For Years To Come
One of the things I’ve learned in my 19+ years as a freelancer and recruiter in the publishing industry is that freelancers need to carve out a niche. “BUT”, you may ask, “how do you develop a niche with no experience?” It is actually relatively easy and can be done in three easy steps. 1. […]
How to reverse hair loss and get a full head of hair back naturally
I love admiring girls and ladies with long, straight, shiny, flowing hair. They are so attractive, demure and sexy. But men with long, empty hair give me the creeps. I do not want to imagine what is hidden in that dirty and unwashed hair. One of the functions of hair is to regulate body temperature. […]
Chicken Coop: What Size Chicken Coop Do I Need?
There are 5 key elements to consider when determining what size chicken coop you need. Space: How much space do you have? Do you live in an area where you have lots of available acres or do you live in an area where you only have a backyard? Backyard chicken coops are becoming more and […]
How do I decide the right price to buy a house?
You’ve heard the adage: profits are made when you buy the property. Simple, but powerful. Unfortunately, investors often forget that lesson and end up paying too much for properties. If I’m going to rehab a property and commit funds to that project, it’s critical that I know the right price to pay (and then buy […]
What Are the Charges for Apartment Cleaning Services?
Apartment Cleaning Services The cost of one-time apartment cleaning is usually $60 to $180, depending on the size and extent of the cleaning. The same goes for a regular deep cleaning. Apartment buildings often hire commercial cleaners, which charge anywhere from $30 to 80 per hour. Whether you need a regular or occasional cleaning, you […]
Clemency from Self-Imposed Imprisonments
When I looked out onto my porch this morning I noticed my prize tomato was turning red before my very eyes. Last night when I locked the door, the green skinned beauty was lightening and seemed more yellow. Voila! During the night an amazing transformation was taking place–my life was changing before my very eyes. […]
Baseball time is here once again
Baseball time is here once again Go see our Giants score again. Keep hitting the ball down the field. Look at those Giants and the bases they steal. We hope that the pennant will be in sight again. you Giants to the end. (Lyrics from a memory recording of Art Mineo Combo, song written by […]
Old Town Escape: St. Augustine, Florida
As the temperature rises, the mind drifts to thoughts of relaxing days by the sea: white sand between your toes, a soothing lullaby created by the gentle surf, and calm azure blue water that seems to stretch endlessly before you. you. The lure of the ocean is universal and beach vacations have been a favorite […]
Bitcoin: Everything It’s Hyped to Be?
If you had spent $27 on Bitcoin when Satoshi Nakamoto created it in 2009, your investment would now be worth more than $37,000,000. Widely regarded as the greatest investment vehicle of all time, Bitcoin saw a meteoric rise during 2017, rising from $777 to $17,000. By creating millionaires out of opportunistic investors and leaving financial […]