Category: Health Fitness

A cognac love potion

Need help adding those notches to your belt? Do you score less and get rejected more? Has your sexual performance decreased? If you want to improve your performance (pun intended), eating the right foods could be your answer. Certain foods enhance sensual pleasure, stimulate the glands, and enhance sexual performance. food, and you will surely […]

What is the ketogenic diet?

The Keto diet involves spending prolonged periods with extremely low levels (no more than 30g per day) to almost zerog per day of carbohydrates and increasing your fats to a really high level (to the point where they can account for up to 65% of your daily macronutrient intake). The idea behind this is to […]

Making keto diets work

The truth Ketogenic diets (more specifically cyclical ketogenic diets) are the most effective diets for achieving fast, ultra-low levels of body fat with maximum muscle retention. Now, as with all these general statements, there are circumstantial exceptions. But if done right, which is rarely the case, the fat loss that can be achieved on a […]

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