Category: Lifestyle Fashion

Acne and your lifestyle

Believe it or not, there are many things you can do to help treat your acne simply by changing certain aspects of your lifestyle. Although your lifestyle alone cannot completely cure all cases of acne, breaking acne-susceptible daily habits can bring a significant positive change to your facial complexion and your acne. Getting enough sleep […]

What foods contain electrolytes?

Electrolytes Explained: Electrolytes contract muscles, generate electricity, and move fluids and water within the body. Some examples of electrolytes are sodium, potassium, chloride, bicarbonate, calcium, and magnesium. Electrolytes are found in fruit juices, milk, and many fruits and vegetables (eg, avocados, potatoes, bananas). It is possible to get electrolytes from many healthy foods. How much […]

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