It is difficult to identify the symptoms of high blood pressure or hypertension because the signs are generally vague and unspecific. If someone has no reason to believe they have high blood pressure, it could continue as the condition worsens, even to the point of death. High blood pressure, also known as hypertension, is a condition that means your heart rate is elevated compared to that of the average person. There are many different things that would contribute to this silent killer, but with the proper knowledge they can be slowed down and taken care of.
Things to keep in mind
Events that are as subtle as a simple headache or dizziness could be indicators of hypertension. Along with dizziness, nausea can occur, although it is not a sign of high blood pressure. These signs and symptoms are generally predominant when the individual’s heart rate begins to accelerate. Symptoms as vague as these can go unattended for a long time. Less transparent things, like blurred vision, can cause panic, a reason to get a checkup earlier.
A safer sign would be blurred vision. This tends to generate “red flags” faster, due to panic and unusual nature. A person with these more serious symptoms should see a doctor immediately. In addition to the location being in the head region, it is worth believing that a headache, dizziness, or blurred vision could lead to a stroke caused by high blood pressure.
Coping with high blood pressure
A person can control high blood pressure with several methods or a combination of diet, exercise, or medication. Unfortunately, high blood pressure or hypertension is not curable, but modifying your lifestyle a bit will help reduce the risk of major health problems or even death. First, a regular check-up will help your doctor identify any potential problems that need attention. Foods high in cholesterol or saturated fat contribute to increased risks, so a diet is vitally important. Avoiding these simple pointers, and sticking with a poor diet and lifestyle, will set you on a course that may be invisible for years, but will eventually end with major health problems or deaths. Ultimately, this disease develops over time, sometimes without being noticed, and can progress to a point that is no longer safe and cause serious problems without the person knowing.