Do you want to have a more attractive butt? Want to have a fuller shaped butt like Jennifer Lopez? You have come to the right page! Here are some ways to do it.
Create illusions. You can create the illusion that you have a great butt through your clothes. This is the best and fastest way to achieve the look you want. You can do this by wearing pants with a light color. Light colors make features more prominent. You should also wear a dark colored top to keep the focus on your lower body. Another way to do this is to make your waist look smaller. When your waist is smaller, your butt will automatically appear larger. You can do it using belts. You can also wear a girdle if your waist is a bit big.
Wear high-heeled shoes. The heels give a great effect to your body. They help give it not only height but also shape. When you wear them, your butt and breasts will be emphasized. You can wear wedges if you are not used to wearing heels. However, if you are daring enough, go for stilettos because they have a sexier effect.
Keep a good posture. Good posture will make your butt look bigger. Another good thing about this is that you can make your torso look smaller and your breasts bigger. Therefore, you need to make sure that you always have the proper posture no matter what you are doing: standing, sitting, or walking.
Exercise your butt. There are many types of exercises that will help your butt get bigger. One of them is squatting. This is one of the best exercises ever created for the glutes because it targets the muscles in the lower body. However, you need to make sure that you are doing it correctly. Improper squats can lead to back injuries. Another great exercise is the kickback. In this routine, you need to lift your leg and balance on the other. You should then step back with your leg up and feel that pressure on your butt. You can use bands to kick further back.
Participate in sports. There are many different types of sports that can help you improve your butt. Examples of these are running, swimming and skiing. You can also try ball games like volleyball and soccer. Participating in sports from time to time will also improve your muscles in addition to your butt.
Change your diet. Your diet also plays a big role in making your butt bigger. If you are currently underweight, you need to eat more. If you are overweight, you need to lose pounds. This, however, will depend on your genes. There are people whose fat accumulates easily in the buttocks while others have it in the waist. If yours goes to the butts, then you need to add calories to make it bigger. If not, then you have to lower your calorie intake to make your upper body look smaller and your butt look bigger.